What I Think about Running

I did my first running race! Yeayy…on 16th December, I participated in Alam Sutera Running Race. I joined the 5 miles race or 8 point something K race. Never in my life had I dreamed or imagined participating in running race. Once, I used to run in what I thought considerable distance which was more or less 5 KM. I did it when I joined Badminton Club at junior high school. Yeah and it was 18 years ago:)).

And now I am a mother of a child and I once assumed that I barely had enough time to do sport. I joined aerobic and yoga club when I was at my old office. After my resignation, the list of exercises were around going to club  for running on treadmill or static bicycle and swimming. Running in outdoor was something I rarely did. Usually I only ran on weekend, either saturday or sunday. That’s when the street was sane, no traffic, so we could go to city park to get some fresh air and supporting condition for running.

The thing changed when we moved to Jogja. The situation around our neighborhood is running-friendly. No..no! Dont imagine of shady trees or large pavement or even city park. Here in Jogja, I run in street. Somehow, when I run early in the morning, the traffic is not crowded, I still get fresh air and not-so-large rice fields a bonus.

Then the question pops us. Why I run? The answer is brief and clear. I want to stay healthy. Okay to be honest, at the first time I wanted to shed some pound I gained once moving to Jogja. I guess because the life here in Jogja is so peaceful, I easily gain weight. But then, I realize that what I should aim at is healthy life style. I want to stay healthy, fit and powerful once I age. Then the choice fell to running. Why? because it is easy and I can do it anytime anywhere. What I really need is a pair of shoes.

I started running for only 2 KM in pace around 8 minutes. It was not easy yet I was satisfied that I could conquer my will to stop in my running. I commit that I have to reach my set goal. Every time I want to run, I always set the distance I am going to achieve. Slowly but sure, I improved the distance as well as my pace. In July 2012, I initiated indo runners community in Jogja. At least, I have my fellow runners in Jogja and we run together once in a week.

Two years ago, I read an article of celebrity who was used to run several times in a week and she did at least 5K. I wondered how could she did it. How could she have such endurance. And I thought it was such craziness as she considered running as me time. Now, I know how she felt. Running for me now is kinda habitual. It is something that I do because I need it. It’s just like food that I eat or sleep that I take. I find no reason why I stop running. And going to a race is my personal achievements despite a very slim chance of winning the race. As for me, the victory is when I could grip my determination for running and beating myself.

Just like what I had in my first running race. I was very satisfied with the result. Three weeks prior the race, I exercised long running every weekend. I ran 10K every Saturday as race preparation. My personal best time for 10 K was in pace 7.20 minutes. In my first race, I could achieve 7.03 minute pace. I ran happily and excited as well. I felt my heartbeat pumped fast within my first kilometer. I left behind some fellow runners from Urban Mama, with whom I shared same start.  I must have followed participants with pace of 6 because for the six kilometers I was constantly in pace of 6. My speed slowed in kilometer 7 and 8 to only 7 minutes. About 50 meters before finish line, I sprinted competing with two other runners. Finally I could accomplish my mission and finished strongly. And now I keep running and running. As Mbak Pipin, my fellow runner, says: run happily and you’ll want more.

 

2 thoughts on “What I Think about Running

  1. Salam kenal mbak. Apakah di jogja ada komunitas indo runners.? Klo ada bagaimana caranya utk bergabung.? Siapa/kemana yg harus saya hubungi.? Terimakasih sebelumnya.

    • Hi Tommy..

      Sorry for the late response. Di Yogya ada komunitas Indorunner. Silakan langsung bergabung di acara mingguan kita. Setiap Kamis kita lari jam 18:30 malam meeting pointnya di grapari telkomsel, jl.jendral sudirman. Hari minggu juga ada lari bareng. Kumpulnya di sisi barat GSP UGM, sebelum jam 6 pagi karena kita mulai lari jam 6.

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